12th June

Still in Bath for work but luckily the hotel has a swimming pool so a pleasant 110 lengths in the morning before we started.
Swim about 1 mile

1st June

Another morning swim session on the way to work.
Cycle 40miles, swim 40 lengths.

30th May

Felt much better in the morning and met Paul at the Virgin Active gym in the morning for an enroute swim, great tri-training and great opportunity to test out wearing the trisuit on the bike straight after swimming.  I cycled to the gym (~10km) for 6:30 open, did 40 lengths and then we cycled on

29th May

Didn't feel too great when I woke up, luckily working from home and seemed to still have stomach pains from the day before, Suze and Emily also complained of dodgy stomachs so hopefully it's just passing, excuse the pun.  Actually felt much better later in the day so decided to go for a sea swim

27th May

Another glamour day, we were all out in the mirror sailing by about 9 O'clock and it was lovely and warm.  Sam and Bex were then down in Hamble and we had a swimming session in the river, which was a great learning experience.  Quite a lot to take from it in terms of preperation, do anything you