6th March 2013

First Basingstoke ride of the year!!  Well the return bit anyway and oh how I'd forgotten how nice that route is, endless countryside and probably only a handful of cars passing us for large amounts of it, was buzzing when I got home and can't wait to do it again.  It has purposefully been a fair

2nd March 2013

A return to blogging!!
After a great winter of training, setting a few small goals down the gym, spending a fair amount of time working on my swimming technique it's time to start the blogging again and spring back into action (spring - get it! Oh dear...).

27th August

It's been a while since the last update!! What's happened? Pretty much most things, Ironman, Como Int14's, Garda RS800's, followed by non-stop Olympic addiction and rounded off with a holiday to Rock including Shrimper sailing. I'll expand at some point, this is my reminder!

19th June

Cycle to gym, quick swim, coffee and Paul drove to work, really nice way to start the day and pretty relaxing and a good start to my tappering to the weekend.
Cycle 10k, swim 30 lengths

18th June

New Forest cycle route recce day, went for a cycle around 1 lap of the route for Sunday, actually ended up doing about 44 miles after taking a few wrong turnings (it will be signposted on the day!) but fantastic weather and one of the most gorgeous bike rides I've done for scenery.